For workouts and active days
Use a single stick before, during or after activity when you want a portable way to add sodium, potassium and other electrolytes to water—without sugar or calories.
Electrolyte Drink Mix — Sugar-Free Hydration Sticks
Sugar-free electrolyte hydration with 400 mg sodium, 300 mg potassium and four flavors in every pouch.
- 400 mg sodium + 300 mg potassium per stick
- Zero sugar and zero calories
- 20 single-serve sticks per pouch
- Choose three flavor packs or the 12-flavor sampler
Regular price
$22.99
Regular price
Sale price
$22.99
Unit price
per
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HSA/FSA Reimbursement
Complete the Flex consultation first. Pay normally at checkout (do not use your HSA/FSA card), then submit your LMN + receipt for reimbursement.
Variety Pack A — 20 Sticks
Variety Pack B — 20 Sticks
Variety Pack C — 20 Sticks
Variety Pack A — 3 Pouches / 60 Sticks
Variety Pack B — 3 Pouches / 60 Sticks
Variety Pack C — 3 Pouches / 60 Sticks
Variety Sampler — 3 Pouches / 60 Sticks
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Regular price
$22.99
Regular price
Sale price
$22.99
Description
Fmlave Electrolyte Drink Mix is a fruit-forward hydration formula made for workouts, travel, hot days and everyday routines. Each pouch contains 20 single-serve sticks in four flavors, with zero sugar and zero calories.
Each 9 g stick provides a balanced blend of electrolytes and vitamins, including 400 mg sodium, 300 mg potassium, 104 mg calcium, 20 mg magnesium, vitamin C, B6, B12, niacin, pantothenic acid and zinc. Mix one stick with water and adjust the dilution to your preferred flavor strength.
Choose one 20-stick variety pouch, stock up with a 3-pouch bundle, or try the full 12-flavor sampler with one pouch from each flavor family.
Why this hydration mix is different
- Zero sugar and zero calories for a clean daily hydration routine.
- 400 mg sodium + 300 mg potassium per stick with calcium, magnesium and chloride.
- Single-serve convenience for gym bags, desks, travel and warm-weather days.
- Four flavors in every pouch, with 12 flavors available across the full collection.
Choose your flavor set
Variety Pack A: Peach, Apple, Orange and Pomegranate — 5 sticks of each flavor.
Variety Pack B: Raspberry, Grape, Watermelon and Lemon — 5 sticks of each flavor.
Variety Pack C: Pineapple, Mango, Passion Fruit and Mint — 5 sticks of each flavor.
Variety Sampler: One pouch each of Pack A, Pack B and Pack C — 60 sticks and 12 total flavors.
Suggested use
Mix 1 stick with 16–32 fl oz of water and adjust to taste. Enjoy in still or sparkling water.
Supplement Facts — per 1 stick (9 g)
Vitamin C 94 mg (100% DV); Vitamin B6 2.28 mg (130% DV); Vitamin B12 6.8 mcg (280% DV); Niacin 9.6 mg (60% DV); Pantothenic Acid 11.4 mg (230% DV); Calcium 104 mg (8% DV); Magnesium 20 mg (4% DV); Zinc 2.2 mg (20% DV); Chloride 78 mg (4% DV); Sodium 400 mg (17% DV); Potassium 300 mg (6% DV).
Other ingredients
Citric acid, stevia leaf extract (Rebaudioside A), resistant dextrin, erythritol, natural flavor and natural colors. The natural flavor varies by stick.
Warnings
If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use. Keep out of reach of children. Do not use if the safety seal is broken or missing. Store in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement Facts
Serving Size: 1 Stick (9 g)
Servings Per Container: 20
Amount Per Serving
Vitamin C — 94 mg — 100% DV
Vitamin B6 — 2.28 mg — 130% DV
Vitamin B12 — 6.8 mcg — 280% DV
Niacin — 9.6 mg — 60% DV
Pantothenic Acid — 11.4 mg — 230% DV
Calcium — 104 mg — 8% DV
Magnesium — 20 mg — 4% DV
Zinc — 2.2 mg — 20% DV
Chloride — 78 mg — 4% DV
Sodium — 400 mg — 17% DV
Potassium — 300 mg — 6% DV
Other Ingredients:
Citric acid, stevia leaf extract (Rebaudioside A), resistant dextrin, erythritol, natural flavor and natural colors. Natural flavor varies by stick.
Suggested Use:
Mix one stick pack with 16–32 fl oz of water and adjust to taste. Enjoy in still or sparkling water.
Flavor Sets:
Pack A — Peach, Apple, Orange, Pomegranate
Pack B — Raspberry, Grape, Watermelon, Lemon
Pack C — Pineapple, Mango, Passion Fruit, Mint
The Supplement Facts are the same across all flavors.
Servings Per Container: 20
Amount Per Serving
Vitamin C — 94 mg — 100% DV
Vitamin B6 — 2.28 mg — 130% DV
Vitamin B12 — 6.8 mcg — 280% DV
Niacin — 9.6 mg — 60% DV
Pantothenic Acid — 11.4 mg — 230% DV
Calcium — 104 mg — 8% DV
Magnesium — 20 mg — 4% DV
Zinc — 2.2 mg — 20% DV
Chloride — 78 mg — 4% DV
Sodium — 400 mg — 17% DV
Potassium — 300 mg — 6% DV
Other Ingredients:
Citric acid, stevia leaf extract (Rebaudioside A), resistant dextrin, erythritol, natural flavor and natural colors. Natural flavor varies by stick.
Suggested Use:
Mix one stick pack with 16–32 fl oz of water and adjust to taste. Enjoy in still or sparkling water.
Flavor Sets:
Pack A — Peach, Apple, Orange, Pomegranate
Pack B — Raspberry, Grape, Watermelon, Lemon
Pack C — Pineapple, Mango, Passion Fruit, Mint
The Supplement Facts are the same across all flavors.
Shipping & Returns
We ship orders as quickly and reliably as possible—most orders process the same day or next business day, rates are calculated at checkout, and tracking is emailed once your order ships (when available). U.S. delivery is typically about 6–7 days (carrier estimates may vary).
Most new, unopened items can be returned within 60 days of delivery with an RMA; return shipping is paid by the customer unless it’s our error, and refunds are issued to the original payment method (opened/unsealed supplements or products with a broken safety seal aren’t eligible). Original shipping charges are non-refundable unless the return is due to our error (including orders that originally qualified for free shipping).
For full details, please review our Shipping Policy and Return & Refund Policy.
FAQ — Good to Know
What is Fmlave Electrolyte Drink Mix?
It is a zero-sugar, zero-calorie powdered electrolyte drink mix packaged in 9 g single-serve sticks. Each pouch contains 20 sticks in four fruit flavors.
What is included in each pouch?
Each pouch contains 20 single-serve sticks: five sticks of each of the four flavors in that variety pack.
What flavors are in Variety Pack A?
Variety Pack A includes Peach, Apple, Orange and Pomegranate, with five sticks of each flavor.
What flavors are in Variety Pack B?
Variety Pack B includes Raspberry, Grape, Watermelon and Lemon, with five sticks of each flavor.
What flavors are in Variety Pack C?
Variety Pack C includes Pineapple, Mango, Passion Fruit and Mint, with five sticks of each flavor.
What comes in the Variety Sampler?
The Variety Sampler contains one pouch each of Pack A, Pack B and Pack C: 60 total sticks across 12 flavors.
How do I mix it?
Mix one stick with 16–32 fl oz of water and adjust the dilution to taste. It can be mixed with still or sparkling water.
Is it sugar-free and calorie-free?
Yes. The product packaging identifies the formula as no sugar and zero calories.
How much sodium and potassium are in each stick?
Each 9 g stick provides 400 mg sodium and 300 mg potassium, plus calcium, magnesium and chloride.
Do all flavors use the same Supplement Facts?
Yes. The packaging states that the Supplement Facts are the same across all four flavors in each pouch, and the same nutrient panel appears on all three flavor-set designs.
Does it contain caffeine?
No caffeine is listed in the Supplement Facts or other-ingredients panels provided for this product.
Who should consult a healthcare professional before use?
The label advises people who are pregnant, nursing, taking medication or living with a medical condition to consult a healthcare professional before use. Keep out of reach of children and do not use if the safety seal is broken or missing.
Third-Party Testing
We believe trust is earned, not assumed. Where available, we provide product-specific testing documentation so customers can review key quality information before purchase.
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Why Use Fmlave Electrolyte Drink Mix?
A portable electrolyte mix for workouts, travel, hot weather and everyday routines—with zero sugar, zero calories and four flavors in every pouch.
For hot weather and long days
When heat, commuting or a long day makes plain water less appealing, four fruit flavors per pouch make a hydration routine easier to keep.
For travel and busy schedules
Individually packed 9 g sticks fit easily in a work bag, carry-on or desk drawer, so you can mix one with 16–32 fl oz of water wherever the day takes you.
For people who want more flavor variety
Choose one four-flavor pouch, a three-pouch stock-up bundle, or the sampler with all 12 flavors and 60 total sticks.