Clinical Archive

The Clinical Ledger

A centralized archive for clinical evidence, targeted protocols, and wellness research.

Research Articles

54 Articles
Clinical Ledger

Turmeric and Ginger Supplements for Joints: An Honest Read

Clinical Ledger

Glucosamine and Chondroitin: Reading the Trials Honestly

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CoQ10 and Heart Health — Reading the Human Trials Honestly

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CoQ10 and Cellular Energy — What the Evidence Actually Shows

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Pasteurized vs. Live Akkermansia: What the Human Trials Actually Show

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Cravings, appetite and your gut: what the research actually says

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Magnesium Glycinate and Low Mood Reports: What Can and Cannot Be Concluded

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Akkermansia muciniphila: what this gut bacterium actually does

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Why a 24-Week NMN Safety Result Cannot Set an NR Dose

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Oral Milk Thistle vs IV Silibinin: Why Mushroom Poisoning Evidence Differs

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Milk Thistle in Pre-Alcohol Gummies: What Blend Studies Can Actually Show

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Skin Radiance Supplements and Melasma: Where Does the Evidence Stop?

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Does Better Glutathione Absorption Mean Better Skin Results?

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NR and NMN in the Brain: What a Two-Week NAD Time Course Measures

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Active Knees vs Knee Osteoarthritis: Which Joint Supplement Trials Apply?

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NR and Muscle Epigenetic Age: What the 2026 Clock Study Does Not Prove

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What Ingredient Studies Can and Cannot Say About a 28-Ingredient Liver Blend

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Maca Coffee for Libido: Why Maca-Only Trials Cannot Prove the Blend

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The 2026 Low-Dose Ashwagandha Stress Trial Didn't Test Sleep—Here's What It Measured

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5-HTP Is a Melatonin Precursor: What That Does and Doesn't Prove for Sleep